Free Autism Test

Take our free self-assessment to understand how your brain works and what it might mean for you at work and in life.

What is autism?

Do you have any traits commonly associated with autism spectrum condition (ASC)?

Free · Takes 5 minutes · No sign-up required

Autism, also known as autism spectrum condition (ASC) or autism spectrum disorder (ASD), is a neurodevelopmental condition that affects how people perceive, experience and interact with the world. It is not an illness or a disorder to be fixed, it is a different way of thinking, processing and being.

Autism is a spectrum, which means it presents very differently from person to person. Some autistic people are highly independent and may not have received a diagnosis until adulthood. Others may need more significant support in daily life. The spectrum is not a linear scale from “a little autistic” to “very autistic”, it is a complex profile of strengths and challenges that is unique to every individual.

Autism is significantly underdiagnosed, particularly in women, girls, and people from Black, Asian and minority ethnic communities. Many autistic people, especially those who have spent years masking their traits to fit in, reach adulthood without ever receiving a diagnosis.

Take the self-assessment
Results

What your results mean

Your results will give you a broad indication of whether you experience traits commonly associated with autism and to what degree. They are not a diagnosis and should not be treated as one.

32 or above

A score of 32 or higher suggests a significant presence of autistic traits. Research indicates this score range is worth exploring further. We recommend speaking to your GP or a specialist about a formal autism assessment. You do not need a formal diagnosis to ask for support at work or to begin understanding your experience better.

20 and 31

Your results suggest you experience some traits associated with autism. This may be worth exploring further, particularly if these traits are affecting your relationships, working life or sense of wellbeing.

Below 20

Your results suggest you experience few traits commonly associated with autism at this time. If something still resonates, trust your instincts, many autistic people score lower on standardised tools because they may have spent years masking their traits.

What happens next

Whatever your result, here's where you go next

Get a formal assessment

A self-assessment is a starting point. If your results suggest that you may have significant traits associated with autism, your GP can refer you for a formal assessment on the NHS or advise on private options.

Explore workplace support

You don’t need a formal diagnosis to ask your employer for reasonable adjustments if you believe you have ADHD traits that are affecting your work.

Share with your employer

If you’re already in work, your employer has a legal duty to make reasonable adjustments once they’re aware of your needs. You don’t need a formal diagnosis to start that conversation.

Ready to build a neuroinclusive organisation?

Whether you’re an individual looking for answers, or an organisation building a more inclusive culture, Enna can help.