ADHD in women rarely looks like the stereotype. It's not always about fidgeting or being loud. For many women, it’s about constant overthinking, chronic fatigue,…
When we think about neurodiversity, we often focus on conditions like autism and ADHD separately. But for some women, both conditions exist together, creating a…
ADHD is often linked with physical conditions like hypermobility, a trait characterised by unusually flexible joints. At first glance, a condition related to attention and…
The start of a new year often feels like a blank slate, full of possibilities and the promise of positive change. Many of us set…
Neurodiversity-Friendly Stocking Fillers
The holiday season is a wonderful time to show appreciation and support for neurodivergent individuals. Here are some thoughtful stocking fillers, categorized…
Preparing For A Job Interview As A Neurodivergent Jobseeker
Navigating the job application process is never a walk in the park. But for neurodivergent individuals,…
1. Self-Understanding and Validation
2. Access to Support and Reasonable adjustments
3. Community Connection
4. Improved Healthcare Outcomes
There are several ways to get a…
Like many other women in their thirties, I was furloughed during the first lockdown in 2020. With my newfound free time, I decided to download…
October marks ADHD Awareness Month, and we wanted to bring awareness to a very common challenge for women with ADHD - perimenopause and…
Burnout is a common problem in modern workplaces, but for individuals with Attention Deficit Hyperactivity Disorder (ADHD), it can be particularly challenging. Known for its…