ADHD Awareness Month: Turning Awareness into Action
Every October, ADHD Awareness Month shines a light on attention deficit hyperactivity disorder (ADHD). Awareness campaigns are important: they break down stigma, spark conversations, and help people feel less alone.
But awareness alone isn’t enough. Too often, October comes and goes without real change in workplaces. For neurodivergent employees, this can feel frustrating as awareness without action risks becoming just another “tick-box” exercise.
This year, the opportunity is to do things differently. ADHD Awareness Month can be the starting point for lasting progress, not just a moment in the calendar. The question is: how can organisations turn awareness into real action?
Why Awareness Alone Isn’t Enough
Awareness campaigns matter. They create visibility and show that ADHD exists in every workplace. But on their own, they don’t:
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Change systems or processes that disadvantage neurodivergent people.
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Equip managers to support ADHD employees day to day.
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Ensure colleagues understand how ADHD might show up at work.
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Create environments where employees feel safe to disclose.
For employees with ADHD, seeing their organisation post on social media about ADHD Awareness Month is nice. But what really matters is whether the organisation backs up the words with meaningful steps.
The Business Case for Taking Action
Supporting employees with ADHD isn’t just about doing the right thing, it directly benefits organisations too:
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Retention: Employees who feel understood and supported are more likely to stay.
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Productivity: Adjustments like flexible deadlines or focus-friendly environments allow ADHD employees to work at their best.
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Innovation: ADHD is often linked to creativity and “big picture” thinking. Harnessing these strengths gives organisations a competitive edge.
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Compliance: The Equality Act 2010 protects ADHD as a disability in many cases, so failing to make reasonable adjustments carries legal and reputational risks.
ADHD Awareness Month is the perfect time to remind leaders of this and to turn good intentions into measurable outcomes.
Practical Steps to Turn Awareness Into Action
Here are some concrete actions organisations can take this ADHD Awareness Month:
1. Run an Awareness Workshop for Teams
Instead of a one-off email, host a short session that helps colleagues understand ADHD traits and strengths. Focus on practical tips for communication and collaboration, not just theory.
2. Train Managers on ADHD Inclusion
Managers often want to support ADHD employees but don’t know how. A focused training session can cover reasonable adjustments, feedback approaches, and ways to reduce overwhelm.
3. Review Recruitment Processes
Job descriptions, application systems, and interview formats can unintentionally disadvantage ADHD candidates. This month is a great time to review them with inclusivity in mind.
4. Launch or Support an Employee Resource Group
If your organisation has a neurodiversity or disability network, spotlight it. If not, this is a good time to start building one. Resource groups give employees a safe space to share and shape inclusion efforts.
5. Pilot Simple Adjustments
Even small adjustments — such as offering noise-cancelling headphones, allowing flexible breaks, or using project management tools that provide structure — can have a big impact.
6. Collect Feedback Through a Pulse Survey
Ask employees how inclusive your workplace feels for ADHD and other neurodivergent conditions. Anonymous feedback can reveal barriers you might not see.
7. Share Real Stories
If employees are comfortable, showcasing stories of people with ADHD in your workplace can be powerful. It signals authenticity and helps normalise neurodiversity.
Using October as a Springboard
The real power of ADHD Awareness Month lies in momentum. Rather than a single activity, it can be a launchpad for a longer-term plan. For example:
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October → Awareness session
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November → Manager training
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December → Review of recruitment and policies
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January → Employee resource group launch
This way, awareness becomes the first step in a structured journey.
How Enna Can Support
At Enna, we work with organisations to embed neurodiversity inclusion beyond awareness days. From ADHD-specific workshops to full workplace audits, we help turn awareness into sustainable action that reduces risk, strengthens culture, and boosts performance.
👉 Explore our neurodiversity training for managers
👉 Learn about our neuroinclusive recruitment audits
Final Thoughts
ADHD Awareness Month is a powerful opportunity. But employees don’t just want awareness, they want to see their workplace making real changes. By using October as a springboard for action, organisations can show they’re serious about inclusion, not just visibility.
Small steps, taken consistently, will not only make a difference for ADHD employees but also strengthen your organisation’s culture, reputation, and performance.
