If you’ve scrolled through social media lately, you’ve probably seen a wave of heated debates about Tylenol, autism, ADHD, and even Donald Trump.

Depending on where you get your news, you might have seen everything from claims that painkillers in pregnancy “cause autism” to conspiracy style posts suggesting “they” are hiding the truth.

It’s confusing, emotional, and for many parents and neurodivergent people, deeply unsettling.

So what’s actually going on? And how do you know what to believe when everyone online seems so sure they’re right?

Let’s take a breath and unpack it together.

The Short Version

• There’s no clear scientific evidence that taking Tylenol (paracetamol) during pregnancy causes autism or ADHD.

• Major medical organisations still say it’s safe when used correctly, because the risks of untreated pain or fever in pregnancy are actually higher.

• Some studies have found possible links, but these studies can’t prove cause and effect. There are lots of other factors — genetics, environment, illness — that play a role.

• A recent court case in the US dismissed large lawsuits trying to blame Tylenol for autism and ADHD because there just wasn’t enough solid evidence.

So, for now, the science says: use Tylenol responsibly, don’t panic, and if you’re pregnant or have questions, talk to your doctor, not TikTok.

Why It’s Suddenly Everywhere

This all kicked off (again) because of recent comments made by Donald Trump and other political figures, who linked autism rates to vaccines and medication like Tylenol.

Those claims aren’t backed by the medical community, but they grabbed attention and the internet ran with it.

Now, every social media algorithm is feeding people extreme opinions and conspiracy style “explainers.” It’s a perfect recipe for chaos: a serious topic, emotional reactions, and headlines that are designed to make you click.

It’s no surprise that people are anxious or unsure what to believe.

What the Research Actually Says

Here’s the calm, boring truth (which is probably why it doesn’t go viral):

• Most high-quality studies have found no evidence that Tylenol causes autism or ADHD.

• A huge Swedish study that looked at 2.5 million children compared siblings where one was exposed to Tylenol in pregnancy and one wasn’t and found no difference in outcomes.

• Medical bodies, like the American College of Obstetricians and Gynecologists, still recommend Tylenol as the first choice for pain and fever during pregnancy.

• The US Tylenol lawsuit collapsed because the scientific evidence just didn’t hold up in court.

There’s still research happening, and of course scientists will keep studying it — but for now, the overall conclusion is: no proven cause, no need to panic.

Why This Feels So Divisive

If you’ve noticed how polarised everything feels lately, you’re not imagining it.

Neurodiversity has started to become a political talking point, something people use to score points, spark outrage, or reinforce their side of the debate.

It’s the same dynamic we’ve seen with vaccines, gender, and mental health: a serious issue, simplified into extremes for clicks and outrage.

The result? Real people who are autistic, have ADHD, are dyslexic and otherwise neurodivergent end up being talked about rather than listened to.

How to Stay Sane When Everyone’s Arguing Online

Here’s how to make sense of all the noise:

1. Check the source

If a post makes a huge claim, look at who’s saying it. Is it a doctor, a scientist, a recognised health organisation or a random influencer with an agenda?

2. Watch out for emotional hooks

If something makes you angry, scared or desperate to share it, that’s a red flag. Outrage drives clicks, not accuracy.

3. Remember correlation ≠ causation

Just because two things happen at the same time doesn’t mean one caused the other. Autism and ADHD have genetic roots and have likely always existed, we’re just getting better at recognising and diagnosing them.

4. Don’t get pulled into “sides”

You can care about science, neurodiversity and safety without choosing a political camp. The truth usually lives somewhere in the middle.

5. Talk to professionals

If you’re worried about medication or pregnancy, speak to a doctor or midwife, not social media. And if you’re worried about neurodiversity or diagnosis, speak to someone qualified, not a YouTuber.

Why This Matters Beyond the Headlines

This story isn’t just about Tylenol. It’s about how quickly complex issues like neurodiversity can become political weapons.

When that happens, real people get lost in the noise.
Parents feel guilty. Pregnant people feel anxious. Neurodivergent people feel scrutinised.

That’s why we need calmer, evidence-based voices and more empathy on all sides.

At Enna, we see this play out in workplaces too. There’s still so much misinformation about what it means to be autistic, ADHD, dyslexic or otherwise neurodivergent. The loudest opinions often come from people who don’t actually understand what those terms mean.

That’s why our focus is helping organisations cut through the noise using real lived experience, practical tools and evidence led training that turns awareness into understanding.

Because the more we can replace myths with meaningful action, the better things get for everyone, online and offline.

Final Thoughts

The Tylenol and Trump debate isn’t really about painkillers, it’s about how we handle uncertainty, information and fear.

When science gets tangled in politics, people end up confused and divided. But it doesn’t have to be that way.

If we slow down, check sources, and focus on compassion over outrage, we can keep these conversations grounded in reality and protect the people who matter most.