Neurodiversity-Friendly Stocking Fillers For Christmas 2024
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Neurodiversity-Friendly Stocking Fillers
The holiday season is a wonderful time to show appreciation and support for neurodivergent individuals. Here are some thoughtful stocking fillers, categorized by price, that are perfect for neurodivergent recipients. Whether you have an office Secret Santa coming up, or you’re just browsing for some inspiration – these recommendations include detailed explanations of why they are beneficial and helpful hints to make your gift-giving extra special…
Stocking Filler Ideas For This Christmas. Photo Credit: Marina Khrapova.
Earplugs
Why They’re Great: Earplugs reduce noise by around 20-30 decibels, making them ideal for those with sensory processing sensitivities. They are made from soft silicone, ensuring comfort for extended wear.
Tip: Earplugs can help in environments with overwhelming sounds, providing a sense of calm and focus.
Fidget Spinners
Why They’re Great: Fidget spinners can help with focus and provide a satisfying sensory experience. They are particularly useful for individuals with ADHD or autism.
Tip: Look for fidget spinners with smooth bearings for a better tactile experience.
Stress Relief Squishy Toys
Why They’re Great: Squishy toys offer a satisfying tactile experience and can be used as a calming tool. They come in various shapes and sizes, making them fun and engaging.
Tip: Keep a few squishy toys at hand for moments when stress or anxiety arise.
Weighted Eye Mask
Why They’re Great: Weighted eye masks provide gentle pressure, which can be calming and aid in relaxation. They are excellent for promoting sleep and reducing anxiety.
Tip: Choose masks with adjustable straps and removable weights for customization.
Mindfulness Colouring Books
Why They’re Great: Colouring books designed for mindfulness help reduce stress and promote relaxation. They can be particularly beneficial for those who find it hard to quiet their minds.
Tip: Look for books with thick, high-quality paper to prevent ink bleed-through.
Calming Aromatherapy Roll-Ons
Why They’re Great: Aromatherapy roll-ons infused with essential oils like lavender, chamomile, or peppermint can promote relaxation and calm. They are easy to carry and use on-the-go.
Tip: Apply the roll-on to pulse points like wrists or behind the ears for maximum effect.
Weighted Lap Pad
Why They’re Great: Weighted lap pads provide deep pressure input, which can be soothing and grounding. They are perfect for use during study or work sessions.
Tip: Look for lap pads with removable covers for easy washing.
Noise-Cancelling Headphones
Why They’re Great: Noise-cancelling headphones can help reduce sensory overload by blocking out background noise. They are invaluable for creating a focused and calm environment.
Tip: Choose headphones with comfortable padding and good battery life.
Fidget Cube
Why They’re Great: Fidget cubes provide a variety of tactile experiences in one small device. They are excellent for helping with focus and reducing stress.
Tip: Look for durable fidget cubes with smooth, quiet mechanisms.
Weighted Blanket
Why They’re Great: Weighted blankets provide deep pressure stimulation, which can help with anxiety, stress, and sleep. They mimic the feeling of being hugged, promoting a sense of security.
Tip: Choose a blanket that is about 10% of the recipient’s body weight for optimal comfort.
Adult Colouring Books
Why They’re Great: These books offer intricate designs and patterns that can provide hours of relaxation and focus. They are perfect for adults who enjoy creative and calming activities.
Tip: Combine with a set of high-quality coloured pencils for a complete gift.
LED Light Projector
Why They’re Great: LED light projectors can create a calming environment by projecting soothing light patterns and colours on the ceiling. They can be especially helpful for winding down before bed.
Tip: Look for projectors with adjustable settings and timer functions.
Books
NeuroTribes by Steve Silberman (on Amazon)
Why It’s Great: This ground-breaking book explores the history and complexity of autism, advocating for a more inclusive and accepting society. It’s a compelling read for anyone interested in neurodiversity.
Tip: Gift this book to someone interested in learning more about the broader neurodiversity movement.
Divergent Mind by Jenara Nerenberg (on Amazon)
Why It’s Great: This book delves into the world of women with ADHD, autism, and other neurodivergent conditions. It’s an inspiring read that highlights the strengths and challenges faced by neurodivergent women.
Tip: This book is particularly empowering for women and girls who may be navigating their own neurodivergent journeys.
ADHD 2.0 by Dr Edward Hallowell and Dr John Ratey (on Amazon)
Why It’s Great: Written by two experts in the field, this book provides practical strategies for managing ADHD in a modern world. It’s filled with actionable advice and insights.
Tip: This is a great gift for anyone looking to better understand and manage ADHD.
Temple Grandin’s Guide to Working with Animals (on Amazon)
Why It’s Great: Temple Grandin, a renowned autistic advocate, shares her expertise in animal behaviour and welfare. This book is not only informative but also inspirational.
Tip: This is perfect for animal lovers and those interested in learning from an inspirational neurodivergent leader.
Safeguarding Autistic Girls: Strategies for Professionals by Dr Carly Danesh-Jones (on Amazon)
Why It’s Great: This book provides essential strategies for safeguarding autistic girls, offering insights into their unique vulnerabilities and practical advice for professionals. It’s a valuable resource for anyone working with or supporting autistic girls.
Tip: This book is perfect for educators, caregivers, and professionals who want to better understand and support autistic girls.
Rabbit Hole Reading 🕳️
Managing Sensory Overload at Work Over Christmas
Navigating the Christmas Holidays: Tips for Autistic Adults
Who knew? – 10 Famous Autistic People
Autistic Unemployment Rates Remain High: How Do We Resolve It?
Friendly Disclaimer
We are not responsible for the content of third-party websites. Please review the privacy policies and terms of use of any third-party sites before making a purchase. By choosing these thoughtful gifts, you can make this holiday season truly special for everyone on your list. Let’s spread joy and inclusivity this Christmas! 🎄
About Enna Global
At Enna, we specialise in helping inclusive employers unlock the potential of neurodivergent talent through tailored recruitment services, expert neurodiversity training, and innovative workplace solutions. Founded in London by CEO Emily Banks in 2019, our mission is to create truly inclusive workplaces where neurodivergent employees can thrive, bringing unparalleled creativity, focus, and innovation to organisations. Whether you’re looking to recruit exceptional neurodivergent candidates, enhance your team’s understanding with neurodivergence workshops, or advertise job opportunities that attract diverse talent, we’re here to support you. Explore our resources, success stories, and services to take your first step toward transforming your workplace and embracing the power of neurodivergence. We’re so happy you’re here! 😉
